Cookie. -- Advertisement. Content continues below --. Site owner. To burn the 410 calories in a 6" Bacon, Egg & Cheese, you would have to run for 36 minutes or walk for 59 minutes. SUBWAY® U. Yellow mustard, Franks Red Hot Buffalo Sauce, Honey Mustard are also good options. 0-200 caloriescalorie fidadesyj caloriescalories 800+ calories Sunrise Subway Melt Egg White & Cheese Omelet Sandwich on Flatbread (6") 1 sandwich (10. Calorie breakdown: 33% fat, 44% carbs, 23% protein. Calorie breakdown: 38% fat, 35% carbs, 26% protein. Calories in 6 inch Egg & Cheese Flatbread from Subway - Nutritionix. There are 450 calories in 1 serving (174 g) of Subway 6-Inch Egg White & Cheese Flatbread. Subway®: Leaders in nutrition from the beginning. See Subway® Gift Card FAQs for more information. 50% off sub of equal/lesser price. 6"Sandwiches. Subway Breakfast B.M.T.® Melt (with regular egg) Nutrition Facts. Keep reading to see the full nutrition facts and Weight Watchers points. 6-Inch Black Forest Ham, Egg White & Cheese Flatbread. There are 420 calories in a Bacon, Egg & Cheese on 6" Flatbread from Subway. Subway Nutrition Calculator⚡Easily Track Calories and Macros⭐. 90. Subway 6" Mega Melt Nutrition Facts -. There are 630 calories in 1 wrap (320 g) of Subway All American Club Wrap. 9 dybejur 0. Subway (USA) – Nutrition Information and Calories - 9to5strength. 25% Saturated Fat 5g. Veggie Delite 50 calories. Nutrition details. Get Connected With FatSecret. 2,000 calories a day is used for general nutrition advice. Protein 10g. Calories in Subway 6-Inch Black Forest Ham and Nutrition Facts - FatSecret. Actually, this Subway breakfast sub has a higher nutrient value than most of the items on the menu. 29 and has 1 net carb. Calorie breakdown: 16% fat, 71% carbs, 12% protein. Comprehensive nutrition resource for Subway 6 inch Subway Club. To burn the 680 calories in a Footlong Buffalo Chicken Sandwich, you would have to run for 60 minutes or walk for 97 minutes. Egg & Cheese. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Values include Italian bread and select vegetables. 5. T: T oba tan Turkey: Footlong Pro The Great Garlic: Restaurants Subway Breakfast Egg 3" on Flatbread Sunrise Subway Melt. The classic egg and cheese 6-inch portion is $4. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway (USA) – Nutrition Information and Calories. Calories in Subway Bacon, Egg White & Cheese on Plain Wrap. 14 Healthy Fast Food Breakfast Options Buy one Footlong and get another at half price! Health Rating: Steak, Egg White & Cheese on 6" Flatbread. 25-81 g. 10-55 g. Calories in Subway 6" Breakfast BMT and Nutrition Facts. nutrition. Subway Steak, Egg & Cheese on 6" Flatbread Nutrition Facts. Subway 6" The Boss Nutrition Facts -. Prices higher in AK & HI. The perfect application for keeping track of your food, exercise and weight while on-the-go. Use code BOGO50. Salads: Southwest Chicken Club Salad, 860 cal. Cholesterol 250mg 83%. Subway Order. (g) s (g) (g) (g)* )) (g) (g) (g) (g) V V V - Subway. To burn the 410 calories in a Bacon, Egg White & Cheese on Flatbread, you would have to run for 36 minutes or walk for 59 minutes. A Subway Breakfast B. To burn the 400 calories in a Steak, Egg White & Cheese on 6" Flatbread, you would have to run for 35 minutes or walk for 57 minutes. The size with the fewest calories is the 6" Oven Roasted Chicken (280 calories), while the Footlong Pro Oven Roasted Chicken contains the most calories. Not every Subway. Log food. Related Products from Subway: 6-Inch Hearty Multigrain Bread: Grilled Chicken, Buffalo: Titan Turkey: Monterey Cheddar, Shredded: Raspberry Cheesecake : There are 190 calories in a Egg & Cheese from Subway. M. Yay! s contain betweencalories, depending on your choice of size. A Subway 6" Sausage, Egg & Cheese contains 500 calories, 23 grams of fat and 45 grams of carbohydrates. Fat (g) Trans Fat (g)* Chol. Total Carbohydrates 43g 16%. 480: 30 g: 45 g: 20 g: 45 mg: 1490 mg: 4 g: There are 530 calories in 1 serving (189 g) of Subway 6-Inch Bacon, Egg White & Cheese Flatbread. 1 sandwich (211g) Nutrition Facts. Getting Subway® has never been easier! App/online orders only. Nutrition facts - Subway. CANADA NUTRITION INFORMATION August 2024 - Subway. Track calories, carbs, fat, and 18 other key nutrients. There are 570 calories in 1 serving (190 g) of Subway 6-Inch Tuna Fresh Melt. Health Rating: Black Forest Ham, Egg White & Cheese on Flatbread. 6% Calcium 80mg. Apply Now. Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Steak, Egg & Cheese from Subway Sandwiches. Oven Roasted Chicken on 9 grain wheat 6″ sub. Subway 6" Sausage, Egg & Cheese Nutrition Facts. There are 420 calories in a Black Forest Ham, Egg & Cheese on Flatbread from Subway. Carbs. Calories in Subway All American Club Wrap and Nutrition Facts - FatSecret. 13% Vitamin C 12mg. Most of those calories come from fat (50%). Toggle navigation Toggle search. Allergen and Nutritional Information - Subway. Subway Bacon, Egg and Cheese Nutrition Facts. Rotisserie Style Chicken on 9 grain wheat 6″ sub. Subway Nutrition Facts and Calorie Info [Updated 2024. Subway Nutrition Facts & Calories -. Navigate. 8 healthiest fast food breakfast sandwiches, picked by dietitians. Bacon & Egg; Egg & Cheese; Ham, Egg & Cheese; Ham, Tomato & Cheese; Bacon & Egg Wrap;. The 6-inch portion is $4. There are 410 calories in a Bacon, Egg White & Cheese on Flatbread from Subway. NUTRITION INFORMATIONMarch 2024. Some general guidelines for choosing healthy Subway options include the following: Avoid the footlong sandwiches and opt for six-inch sandwiches. There are 670 calories in 1 serving (313 g) of Subway Bacon, Egg White & Cheese on Plain Wrap. Related Products from Subway: Pepperoni Pizza: Meatball Pizza: Bacon, Egg White & Cheese on Plain Wrap: Honey Mustard: Egg Patty (Regular) view more results: A Subway 6" Egg & Cheese contains 360 calories, 12 grams of fat and 44 grams of carbohydrates. Subway Sliders Nutrition & Calories: Are Subway Sliders. - Prevention. Calories in Subway 6 inch Subway Club - Nutritional Information. 53g. gluten. 92% of voters think the 6" Flatbread tastes good. Most of those calories come from fat (44%). Serving Size (g) Calories Cal. Calorie breakdown: 38% fat, 41% carbs, 21% protein. Subway® Restaurants - Sandwiches, Salads, Wraps & More. Calories in Subway Wrap - Nutritionix. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. A Footlong Pro Tuna from Subway contains the following ingredients: TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Calories in Subway Bacon and Nutrition Facts - FatSecret. 1 oz) 470 Cal. See more July 2024. Subway Oven Roasted Turkey Nutrition Facts. Subway All American Club Nutrition Facts -. View our menu of sandwiches, order online, find restaurants, order catering or buy gift cards. Oven Roasted Chicken 130 calories. Most of those calories come from carbohydrates (43%). ) s ) ) )* )) ) ) V V V - Subway. Subway Footlong Supreme Meats Sandwich Nutrition Facts. All Categories. Subway Steak, Egg and Cheese Nutrition Facts. Broccoli & Cheddar Soup Nutrition Facts - Subway - Menu With. Subway. There are 370 calories in a Egg & Cheese on 6" Flatbread from Subway. Subway B. There are 210 calories in Hash Browns from Subway. Egg White & Cheese on 6" Flatbread. To burn the 410 calories in a 6" Meatball Marinara, you would have to run for 36 minutes or walk for 59 minutes. 32g. Roast Beef 310 calories. As six-inch subs, the sandwiches still boast around 50 grams of carbs. This is what you can expect from each sandwich, according to Subway’s website: Subway. ® Melt (with regular egg) from Subway. Subway Flatbread Sandwiches Nutrition | livestrong. There are 210 calories in a Steak, Egg and Cheese from Subway. Sodium is in check and macronutrients are on point! Subway Breakfast Sandwich Nutrition Facts • MyFoodDiary®. To burn the 400 calories in a Turkey, Egg & Cheese on 6" Flatbread, you would have to run for 35 minutes or walk for 57 minutes. Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras. Subway 6" Steak, Egg & Cheese Nutrition Facts. 5-14 g. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, Subway Nutrition Facts: Fueling Your Journey To. Subway 6" Egg & Cheese Nutrition Facts -. Subway Nutrition Facts and Calories. To burn the 420 calories in a Bacon, Egg & Cheese on 6" Flatbread, you would have to run for 37 minutes or walk for 60 minutes. 276. NUTRITIONAL INFO For all foods, brands and restaurants. Is Subway Healthy? What To Choose, What To Skip. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. Subway Sandwiches: Baja Steak & Jack Melt (Footlong), 1780 cal. Subway 6" Sunrise Subway Melt Nutrition Facts. Steak, Egg, & Cheese. Calories in Subway 6-Inch Artisan Flatbread and Nutrition Facts - FatSecret. The Most Nutritious Bread Options At Subway - Food Republic. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Subway Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts. T. Subway Nutrition Information India, October 2024. Calories in Subway 6-Inch Tuna Fresh Melt and Nutrition Facts - FatSecret. Subway 6" Meatball Marinara Nutrition Facts -. Share. 40g. Serving Size (g) Calories Total Fat (g) Sat. Calorie breakdown: 56% fat, 24% carbs, 20% protein. NUTRITION INFORMATION February 2024. Subway Nutrition Information September 2024 United Kingdom. Trying All of Subway's Breakfast Sandwiches, Ranking + Photos. Does the 6" Flatbread taste good? The All American Club from Subway is a sandwich loaded with meats. 4 grams of fiber. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Most of those calories come from fat (34%) and carbohydrates (40%). As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons. The Subway calorie calculator allows you to build your entire order item by item and get detailed nutrition facts for each component. SUBWAY® U.S. NUTRITION INFORMATION March 2024. UK restaurant. Subway 6" The Great Garlic Nutrition Facts. Nutritionix App. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables. Let us fuel you. Subway Turkey, Egg & Cheese on 6" Flatbread Nutrition Facts. CANADA NUTRITION INFORMATION - Subway. Protein 17g. Redeemable on Subway® App/online orders only. Sodium. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) Sugars (g) Protein(g) Vitamin A % DV Vitamin C % DV Calcium % DV Iron % DV 6" Egg Salad.